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1.5-inch fitness rope for strength training – hands, arms, shoulders, back, ABS, core and legs, 3-thread-thick design made of durable polyester; high tensile strength to prevent breakage, wear or loss It can be used alone or as part of a team for ups and downs, rallies or mountain climbing exercises
The flexible design of the rope makes it easy to roll up and carry it almost anywhere from home to the gym, park or beach. All you need is a stable anchor, such as a tree or pole, and it’s ready. When not in use, it can also be rolled up and stored.
Heavy rope skipping – weighted rope skipping is heavier than standard rope skipping, it can help you exert more energy and exercise muscles. This is a great tool to improve your strength and exercise or physical training