Strength Training Equipment

【3-in-1 Dumbbell To an Olympic Barbell】Upgrade Olympic connected bar allow this Adjustable dumbbell set can become an Olympic barbell to meet the needs of the upper and lower body workouts, which helps tone and sculpt your abdomen, arms, shoulders, back, chest, and leg. Ab rolling and even single-use movements help to build your muscle and Abdomen at home or office.
【Double Nut Anti-Slip Design】There is many bump slot on the nuts which will fit tightly when you tighten the two nuts, it can also prevent you from the risk of weight plates falling off during the workout. To bring you a better experience, we give you an extra set of non-slip nuts as a spare.
【Detachable Adjustable Weight】10kg(1kg*4, 1.25kg*4 ), 15kg(1.5kg*4, 2kg*4), 20kg(1.25kg*4, 1.5kg*4, 2kg*4), 30kg(1.25kg*4, 2.5kg*4, 3.5kg*4), 40kg(2.5kg*4, 3.5kg*8).

2. Dumbbells can be used for a variety of exercises. Due to their size ?e and versatility can be used to create a variety of motion patterns to develop specific tasks or movement forces.
1. The dumbbells force the limbs to work on one side. Overcompensation is not possible with dumbbells, so they are an effective way to eliminate power imbalances.
The knot on the bar allows your hand to grip the bar securely. – These weight plates are secured with star collar so that they do not slip during training.

★[1~35kg adjustable, 2in1]: 2in1 Design, Water filled dumbbells. The diameter of the water injection hole is 13mm. The water injection speed will quickly fill the dumbbells ball bag. After being filled with water, There is no backflow, no leakage, and the stopper is firm. You can adjustable the water filled dumbbells to 1~35kg according to your needs. which can be used by both men and women.
★[Muscle training]: water dumbbell weights can exercise your biceps, triceps and arms. Convert fat into muscle. Keep the upper body healthy and tighten the skin. It is very suitable for arm rowing, squatting, chest compressions, arm muscle training, yoga, shaping, fitness, increasing strength or maintaining a healthy body.
★[Safe and soft material]: Water Filled dumbbells is made of high-quality PVC + ABS material, odorless, soft and durable, and can be used for a long time. The EVA foam handle is soft, non-slip and comfortable. If they fall: it is not easy to damage the feet/floor/furniture. Softer and safer than solid iron dumbbells.