? Hello, dear friend, Are you worried about not being able to go to the gym and want to exercise at home? are you still choosing the right fitness equipment? Your vision is so great!
◆ Rowing machine exercise is a smooth, fun and challenging fitness exercise. Rowing machine is a device that simulates rowing. It has a good effect on muscle strengthening of the legs, waist, upper limbs, chest and back. This low-impact exercise offers a great full body workout.
Product name: hydraulic rowing device
Net weight: 15KG
Gross weight: 17KG
Packing size: 114*33*14CM
Assembly size: 114*84*65CMs
★ Variable resistance: No matter how old you are, you can use the rowing machine. easily adjustable resistance make it easy to switch up your workout intensity quickly.
★ Can reduce fat: It can balance body fat and net weight. If you are obese, rowing is a better exercise because it can burn a lot of fat.
★ Increase muscle and joint activity: rowing is beneficial to patients with arthritis or osteoporosis. When the muscles move in a large amount, it can improve the stiffness of the muscles and joints.
★ Strengthen the quadriceps: The quadriceps are the main muscles when rowing(the largest muscle group on the front of the thigh).These muscles are mainly responsible for the movement of the knees, but also have the function of bending the hips, making your legs stronger. When your quadriceps become stronger, your endurance will increase.
★ Good for cardiopulmonary function: When using the rowing machine, the heart and lungs are also in motion, so it is good for the heart. Rowing can enhance the ability of the lungs to provide oxygen, and you can improve your cardiopulmonary ability through short-term intermittent exercise.