As used in health, fitness, sports conditioning and rehabilitation facilities, and known industry-wide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the BOSU Pro Balance Trainer challenges the entire body with integrated, multi-joint movement that requires muscle groups to work together. Use the BOSU Pro Balance Trainer dome or platform side down, combine it with other equipment, or use it as a stand-alone product to make any exercise fun, challenging, and effective.
Whether you are looking to improve your cardio stamina, muscle strength, flexibility, balance or work on more sport specific training, the Bosu has it all!
Simple exercises such as lunges, squats, push-ups and abdominal curls are made much more challenging, so muscles such as the glutes, quadriceps, pectorals and abs are really put through their paces
The BOSU Pro is made from durable, heavy gauge rubber and has grippy ridges on the dome as well as the smooth, non-skid, non-marking base mean you can enjoy your cardio and interval training in total confidence
Three devices in one: exercise ball, balance board and platform
Maximum User Weight – 150kg