With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups:
1. Shoulder Exercise:
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
2. Hand Exercises:
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
3. Leg Exercise:
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
You can use these Exercise Band Sets in the privacy of your home, hotel room, office, or even outdoors. Offer ideal Workouts for Arms, Legs and Back, and can do seated Exercises.
Elegant Design ? These Exercise Bands features a completely fit hand design, small in size. Comprises of flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes.
Pedal chest Unlike ordinary chest can only trianing the muscle group on arm and chest, but also waist. At the same time, the pedal is more stable and safety. In the process of exercise pay attention to uniform force, do not suddenly increase or decelerate.
Eco-friendly material- These Elastic Bodybuilding Fitness Slimming Training Exercise Bands are made up of NBR green foam & Natural Latex and foam wrapped handle. They are non-toxic with safety and environmental protection.
Professional Exercise Equipment- Long-term use PULL ROPE can beautify the human body curve, strengthen muscle lines, especially the the upper arm muscles.
Best gift choice-It is one of the best gifts to your family and friends for weight losing.