A small easy to swallow vegan and vegetarian capsule. Iron that is well absorbed and tolerated by the body for less constipation with added natural vitamin C to aid the iron absorption in the gut. Also includes copper to help the normal iron metabolism.
menopause, vegan, vegetarian
Vitamin C – 40mg – from acerola complex – 176mg Riboflavin (vitamin B2) – 1.4mg Iron bisglycinate – 10mg Copper citrate – 500µg Acerola complex (ascorbic acid (vitamin C), acerola (malpighia punicifolia) extract), capsule: hydroxypropyl methylcellulose, ferrous bisglycinate, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium stearate, silicon dioxide; riboflavin (vitamin B2), copper citrate.
Women take 1-2 capsules daily ideally in a split dose (only take 1 capsule if combining with other supplements containing iron). Men and children 12 years and over, take 1 capsule daily. Take at least 30 minutes before meals to maximise absorption.
This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Designed to be gentle on the gut, for optimum absorption (Iron bisglycinate – chelate form)
Preferred form of iron for less constipation, in a small easy to swallow capsule
Added natural vitamin C from acerola fruit needed for iron absorption in the gut
Copper is necessary for normal iron metabolism and red blood cell formation
Added B2 -vitamin B2 deficiency may impair iron absorption and metabolism