A new fitness innovation that provides a full abdominal workout in one portable exerciser.Choose from different exercises to enjoy trim,toned abs as well as stronger hips,thighs,legs,arms,pectorals,and a flab-free new physique.
<;b>Multifunctional:<;/b> Can be used for a variety of exercises: Pull ups, Chin ups, Dip station, Leg raises and Boxing. Perfect for exercising your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.
<;/b>Pull up bar width: 37.5 inch (95.5cm).
Distance wall to bar: 28inch (71.5cm).
Material: Steel, Foam.
Maximum Weight Capacity: 1300lbs(600kg)
Weight: 21lbs (9.5kg)
<;b>Easy Assembly: <;/b>Concrete brick/solid cement wall/solid red brick wall /solid tile wall are a great surface for mounting this pull up bar and dip station. DON’T install on hollow brick wall/honeycomb brick wall/drywall /sandwich panel. Full instructions & all mounting hardware are included
<;/b>1 x wall mounted bar
Before using,perform some warm-up exercises to prepare your body for the training.After using,perform some cool-down exercises to stretch the muscles that you have exercised to avoid possible discomfort later.
GET SEXY ABS IN JUST 8 MINUTES A DAY: machine is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day for one amazingly effective machine! Effortlessly track your burned calories
VERY WELL-BUILT and SOLID STRUCTURE:Made of high-grade steel with matte powder coating,offers great stability and rigidity,supports up to 330 pounds
DETACHABLE and ERGONOMICALLY DESIGN:Package comes with a wall mounted pull up bar and a dip tower-can be disassembled easily when you are boxing-save space and money with an all-in-one equipment
VERSATILITY:This model has various handles which allow you to perform wide,hammer,or close-grip exercises that can reach many different muscle groups.Allows you to engage in a huge variety of workouts like sit-ups,push-ups,dip,leg raises,boxing and resistance training
COMFORTABLE,DURABLE CUSHION AND GRIPS:Range of gripping positions,including neutral grip.The pull up bar is 96cm long to allow for extra wide grip pull ups and chin ups.Non slip handles provide comfort when you are exercising. Tear resistant,Well-padded,high density,padded back and arm cushions provide comfort as you work out your abdomen, waist, chest, and upper limbs