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Color: red, gray, blue
Small-MIN: 62cm/24.4in, MAX: 85cm/33.5in
Medium-MIN: 82cm/32.3in, MAX: 110cm/43.3in
The package includes:
1 x Adjustable Door Horizontal Bars
1. The maximum load-bearing is measured when the single rod is close to the shortest distance, because the longer the length of the single rod is, the load-bearing and firmness of the single rod will decrease. When the single lever rotates, one side becomes tighter, and the other side becomes loose. You can judge this by yourself (if possible, please use the safety cover to reinforce, the safety performance is greatly improved.)
2. This product is strictly forbidden to stand upside down and hang upside down. It is strictly forbidden to hold the fingertips on the single pole and swing back and forth, flip, turn somersault and other dangerous actions.
3. Before buying and using, if you don’t understand, please contact customer service for consultation.
1. First put the horizontal bar flat
2. Rotate the two ends of the single rod to extend the single rod.
3. After extending the horizontal bar to a suitable length, make the two ends of the horizontal bar rest against the wall to make it immobile, then hold the middle part of the horizontal bar and rotate it in the opposite direction to let the horizontal bar extend again to make it fixed. (Rotate it a few more times until it stops moving)
4. Warm reminder: If the horizontal bar is reversed, remember to reverse the direction of rotation.
Note: Due to the differences between different monitors, the picture may not reflect the actual color of the item. We guarantee that the style is the same as shown in the picture, but the performance on different subjects is different from
The perfect exercise bar: can be used for back, shoulders, chest, arms, triceps, biceps, abs and abdominal muscles. It can be used for pull-up and pull-up. It can be used to replace all other devices.
Portable home fitness room: The pull rod on the door has a locking mechanism to prevent the rod from loosening and rotating. Once the lock is installed, it will never slip. The upper lever is suitable for almost all doors and is a good choice for safe exercise at home.
There are three sizes for you to choose, Small-MIN: 62cm/24.4in, MAX: 85cm/33.5in; Medium-MIN: 82cm/32.3in, MAX: 110cm/43.3in;. Please choose the appropriate size according to the width of the door.
The non-slip extra-long foam grip provides extra comfort and minimizes hand fatigue or pain. The length of different spaces between door frames or walls is adjustable; the load weight can reach 200KG!
No screws, no holes, no traces. Both sides of this pull rod are equipped with two non-slip rubber pads, which can be firmly “sticked” to the wall. The tighter the tie rod, the more stable the tie rod.