1x horizontal bar on the door
1x instruction manual
1x installation tool
[NO SCREWS, NO DRILLING, NO TRACES] There are two non-slip devices on both sides of the lever, which can be firmly adhered to the wall. The stiffer the lever, the more stable it is. Just say goodbye to the wall-mounted chin bars because it doesn’t require screws. Patented wall tie gives you strong support and security
[STURDY LOCKING MECHANISM] Made of stainless steel, it will prevent the lever from rotating during use, thus ensuring your safety. Don’t worry about over-tightening the upper lever and damaging the door frame
[ADJUSTABLE PULL-UP BAR] Customizable length for easy installation on most door frames. Suitable for most standard doorways, very suitable for home, garage or office use. Maximum support: 660 pounds
[COMFORTABLE GRIP] Non-slip, extra-long foam grip provides extra comfort and minimizes hand fatigue or pain
[PRIVATE HOME FITNESS] The pull-up bar is very suitable for pull-ups, pull-ups, sit-ups, lean-ups, sit-ups, triceps braces, leg lifts, etc. Easy to carry and simple to install. No need to waste time in the gym, just start exercising at home or in the office!