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Push up plus resistance has 24 resistance levels. Moving the resistance level, adjusting its weight and length.It is weight for 0.66kg,with a bag .It is easy to carry and store.
The push up bar stand resistance can strengthen chest, shoulder, back and arm muscles.
Besides, you can also tone your abdominal muscles and lower back with it and press workouts.
Following your requirement, you can quickly and accurately adjust belt length to change resistance.