The push up bars provide support for your wrists, distribute your weight to minimize the pressure on the joints, which helps you maintain the optimal form.
1.Please warm up for 5 minutes before the first training to avoid straining your muscles.
2.Please take note of the breathing when you use the push-up.
3. By adjusting the distance between both hands, you train with the device your muscle in shoulders, arms and back.
4. Please note the relaxation exercise after the workout with the support supports.
5.Please choose the appropriate exercise methods and intensity according to your own physical condition
➤ Soft and Comfortable foam handle with steel tube for long-term use(delicate and durable than plastic)
➤ Strong and wider base with anti-slid design to add stability and protect floor surface
➤ Lightweight and detachable, easy to carry, storage and assemble.Suitable for indoor and outdoor use
➤ Pair Of Push Up Press Bar Stands(24*16*14cm each/ 343g each/ maximum load: 200kg )
➤ Increase the intensity of your push-up workout. Eases the pressure on your wrists. Allow greater stretch and stronger contraction of chest, shoulders and triceps