Solid 2-Inch Olympic Super Curl Bar Barbell Weight Lifting Bar, 400-Pound Capacity, Barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance, usually weights. Examples of barbell resistance training are squats, bench press, barbell row, shoulder press, deadlifts and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object. This makes it safer to learn new exercises.
The Olympic Bar is the top choice for home gyms, commercial gyms, club owners, and power lifters. Designed with comfortable knurl, this bar is perfect for you to build power and muscle. You can use it for deadlift, which is a total-body strength exercise that works several muscle groups in your upper and lower body.
Package includes:Barbell bar*1
💪【Ergonomic 】Ergonomic hand position, the tilted grip allows you to change the position of the hand to target different m uscle groups,Length 120cm, diameter 5cm, weight 6.5kg.
💪【Rugged & Durable Structure】Our bar is made of high-quality Q235 steel with cold forging and quenching technology, and the surface is chrome-plated. The rugged construction allows it to withstand a weight of 400 lbs.
💪【Knurled grips】This premium curl bar has knurled grips that are ergonomically designed to enhance your grip while lifting. The textured handgrip offers a comfortable hold throughout the workout and prevents the bar from slipping when moistened with sweat.
💪【Chrome plated construction】Built for weightlifting and bodybuilding, the curl bar boasts a high-quality steel construction that’s reinforced with chrome plating. Its smooth surface resists corrosion and prevents materials from sticking to the bar.
💪【Curve Design】Made to facilitate for easy workout sessions, this workout bar features a cambered design. Knurled handles for improving grip and help avoid any un-due tension in the wrists and forearms. Besides, they can increase the safety of your exercises and ensure a comfortable, consistent feel.